Are you called to deepen and strengthen your meditation practice at this time? Would you like to regain balance in your life?
During challenging times mental, physical, and emotional imbalances increase. A simple shift in your approach to meditation will cultivate well-being, help you regain balance and steadiness, and inspire devotion and grace in your practice.
In this guide you will:
Clarify which meditation technique
is (still) the best for you
Fortify your daily meditation with
simple shifts in your approach
Transform common obstacles and impasses into strengths on your path
Re-establish steadiness, ease, and
grace in your daily practice
Strengthen your commitment to
show up every day on your cushion
Fuel your meditation practice
with devotion
These powerful meditation methods have been imparted by venerable teachers and
will help you cultivate positive transformation, growth, and balance
Hi Dearest Meditator,
Meditation unites us all in a journey of Love, patience, and nurturance. Yoga teaches us that meditation is the doorway to transformation and the starting point, our own personal reality.
There are many explanations and interpretations of meditation which have been mapped out by teachers and practitioners who have come before us.
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A new paradigm in health education, where ancient wisdom merges with modern science.
Bindu Institute of Learning provides holistic education and training in health, wellness and personal growth for practitioners, individuals & organizations. Bridging the divide between traditional medicine and integrated care, our mission is to accelerate healing on a global scale.
BINDU is the vision of its founders, brought to life through our world-renowned faculty and advisors. Drawing from the wisdom of our ancestral roots, and deeply rooted in science, we are many branches of wellbeing, united by one strong foundational trunk.
