Now more than ever we are being called to immerse into the Earth element. The elements are the foundation of our existence and survival.

The Earth element not only shapes the planet and Nature as we see her with mountains, valleys and forests, but Earth also represents our physical body.
The teachings of yoga tell us that all of the remedies, knowledge, networks, health and power to unfold our highest purpose lives inside the Earth and in our bodies.

In this workshop, you will learn to:

Cultivate clarity and focus

Embody your physical form

Improve self-regulation, sleep and digestion
