Join Suzanne Faith and Lauren Lee for a one hour FREE workshop of yoga practices and learn effective sequences to tap into your power.
Asana Pranayama Meditation
Did you miss
Earth Body - Awaken your Highest Self?
No worries! Included is the recorded version! Join Suzanne Faith and Lauren Lee for a one hour FREE workshop of yoga practices and learn effective sequences to tap into your power.
Expand your breadth as a teacher, and deepen your personal practice, through the implementation of underutilized principles of biomechanics, key principles of skillful sequencing, and specific strategies for injury management.
Specific strategies based on the art and science of biomechanics and sequencing to expertly minimize and manage injury
In this workshop, you will learn to:
Cultivate clarity and focus
Embody your physical form
Improve self-regulation, sleep and digestion
Increase and sustain your energy levels
If you are enjoying this workshop, you will love our next offering!
