“Sally’s classes are deeply transformative” and “her guidance is gentle and loving yet challenging in all the right ways”. Sally teaches meditation as a process of inner exploration to integrate the heart, mind, and body and to experience our natural state of wisdom and love. She is the author of Meditation for the Love of It and Awakening Shakti, and a skilled teacher of meditation and spiritual wisdom. Sally shares contemplative practices for moving through psychological obstructions, understanding the intricacies of inner life, and how to apply spiritual principles to relationships, work, and life. Students often say that meditation classes with Sally create an atmosphere of supportiveness and joy that allows for deep exploration.