New Beginnings and Renewal

Learn to nourish body, mind and heart

11 take home workshops

Yoga | Meditation | Ayurveda | Breathwork

Anatomy | Philosophy

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Create healthy lifestyle habits from our group of expert faculty from around the world.

Through those workshops, you will nourish your body, mind, and heart.

Build flexibility and strength in the primary joints of the body
Learn how to enhance the flow of your prana and circulatory system
Dissolve stagnation and congestion in your body and mind
Learn how to build concentration and increase your capacity to focus your attention
Nourish your nervous system as a means to alleviate sleep, digestive and or immune disorders
Open your heart and purify all of your layers through various mantra and meditation practices
Cultivate a deeper understanding of your personal life circumstances and conditions through mythic storytelling and yoga philosophy discourse

Sounds Amazing!

About Bindu

Bindu is an online & in-person educational environment to educate, support and develop. Students, teachers and therapists cultivate health and wellbeing while deepening knowledge through a diversity of multi-disciplinary programs.

Bindu is an environment to deepen knowledge and build careers through Yoga, Ayurveda, Anatomy & Physiology, Holistic Medicine, Women's Studies, Mystical Arts & Consciousness, Corporate, and other complementary modalities.