Our diet can lead us to imbalance, toxicity, depletion, and disease. Or, it can uplift us into balance, health, vitality and vibrant living.

Join Kelsey in this wonderful workshop, where she will lead you to explore what the body needs, and how it needs it, in order to thrive.

In this workshop you will…

• Explore what the body needs and
• How it needs it, in order  to thrive.

You will love this workshop with Kelsey because you will…

• Gain practical understanding of the six tastes and how to realistically, and easily, apply the six tastes to your meals
• Have clear understanding of how to approach your meals for optimal digestion, assimilation, and health
• Learn a tridoshic approach to diet that makes cooking for others easy and healing