In this Resource Guide you will learn tools to:
✔ Ceate a new sense of physical freedom in the body
✔ Build strength and enhance your immunity to manage daily life-demands
✔ Shift mindframe into positive-perspectives by enhancing your mood and balancing your emotions
✔ Cleanse your body and increase your energy levels to gain more clarity in the mind and reach your daily goals in life
✔ Nourish your nervous system to alleviate the impact of stress on the body and mind
About Bindu:
Bindu Institute of Learning is an online & in-person educational environment to support and develop students, teachers, and therapists. We enhance health and wellbeing while deepening knowledge through a diversity of multi-disciplinary programs.
YOUR GUIDE
~ Suzanne Faith, PhD
Suzanne Faith is the founder of Bindu Institute for Learning. She is a longstanding meditation and hatha yoga teacher, mentor and therapist. Her teachings invite students to dissolve barriers and move through intelligent practices to restore and evolve on all levels. She is deeply passionate about exploring our internal capacities to heal and grow. Suzanne has spent over three decades deeply immersed into the teachings and methodologies of yoga, psychology, meditation, contemplation and energy healing.⠀She has worked therapeutically and as an educator in conventional medical systems, schools systems and integrative health clinics.
