August 05 | 19h CET
POWER UP YOUR PRANA
Vitalize your life force energy
Lucy will guide you through a series of seasonally appropriate breath practices to help you cleanse, release and soothe your entire system.
In this masterclass you will:
- Explore life force energy and how we can work with it to optimize our health and wellbeing
- Learn empowering breath work practices to facilitate deep letting go and a reclamation of our vitality.
- Cultivate techniques to soothe and settle our nervous system
Open to all levels
About Lucy:
Lucy discovered the extraordinary power of breath work over 15 years ago. And has never looked back. Her passion for prana and the wisdom teachings of yoga have led her across the globe seeking out and studying with great masters of the breath. She is delighted to share with great enthusiasm these practices which can truly revolutionize our vitality, wellbeing and spiritual evolution
