Learn how to work with your breath to increase vitality and radiance and inspire healing in the body and mind.

Sunday, 21st November 2021 | 10 AM CET

Live Workshop Session

In this workshop Lucy McCarthy will guide participants through an intimate exploration of pranayama, and a thorough understanding of the energetic system and how it can be accessed for well-being and balance.  

Participants will:

• Explore the hidden power of prana to transform body, spirit, and mind.

• Learn how to utilize the simple practice of pranayama to increase vitality and inspire spiritual evolution.

• Experience first-hand and intimately an entire pranayama sequence designed to uplift, balance, and soothe the nervous system.

• Receive a personalized, unique pranayama practice to address specific needs, seasons, and life circumstances.