A Virtual, Recorded Ayurveda Workshop Replay

In this two-hour workshop replay, Sonja will teach you:

• Why most traditional baked goods and sweet treats are problematic for digestion. 
• How to modify most traditional recipes to create more balanced desserts. 
• Which ingredients to stock in your pantry to make sure you always have what you need to make something sweet.

And you’ll gain more confidence in Ayurveda-inspired baking while releasing yourself from guilt and deprivation and allow for a bite of healthy indulgence.

Learn how to make this amazing gingerbread loaf and listen in to Sonja's tips on modifying other traditional dessert recipes so they're both nourishing and sweet-tooth satisfying! Register now and you'll receive access to the recorded workshop.