Ayurveda: The Four Pillars of Health is an online program designed to guide you through exploration and integration of balanced living for sustainable, ongoing evolution into symptom-free health and vital living.

What you'll get:

• 6 online, pre-recorded modules that guide you to understand and integrate the Four Pillars of Health into your life
• Four live sessions to renew your motivation and sense of community, deepen your understanding, get your questions answered, and ensure you feel supported and clear in living the lessons you’re learning
• Bonus Videos: Meals for Healing
• Bonus Videos: Meals for Menstruation
• Bonus Guide: ‘Abhyanga’ - A self-care practice for your body, mind and soul
• Bonus Yoga Practice: 10 minute pranayama and Yoga asana video
• Bonus Audio: 10 minute guided grounding meditation

You can also pay in three payments of €147. Click here