40 Day Sadhana Transformation
Get crystal clear in 2022 with a
7-week yogic program to awaken consciousness, and shapeshift your body, mind, and heart
Make, break, or reshape 2022
- YOUR year of positive change
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The root meaning of sadhana is ‘move directly toward the aim’
Revolutionize - 40 Day Sadhana Transformation aims to make or break a habit and reshape your life through specific yogic practices and guidance.
Suzanne Faith has created and leads this astoundingly effective 7-week program that guides participants through intention setting (sankalpa), physical postures (asanas), breathing techniques (pranayama), meditation, contemplation, journaling practices and an (optional) juice cleanse.
With incredible results of transformation.
Cleanse and purify your body with a guided three day juice cleanse
Make or break a habit and reshape your life in 40 days
This structured daily and weekly practice to heal the heart and strengthen the body and mind is a journey of transformation that:
Celebrates self-care of body and mind through purification techniques
Utilizes physical asana practices to create strength and mobility in the joints and calm the mind
Invites you to replace old patterns with new ones
Teaches you to effectively communicate with clarity and gentleness
Introduces an entirely new lens through which to view oneself, others, and the conditions around us
ABOUT SENIOR FACULTY
Suzanne Faith, Ph.D.
Suzanne Faith guides students to dissolve barriers and move through intelligent practices to restore and evolve on all levels. Suzanne has spent over three decades deeply immersed in the teachings and methodologies of yoga, psychology, meditation, and spiritual contemplation. Suzanne has a doctoral degree in Counselling Psychology and a master’s degree in Educational Psychology and is a principled and long-standing meditation and hatha yoga teacher, mentor, and therapist. She has worked professionally and therapeutically as an educator in conventional medical systems, schools systems, integrative health clinics and privately in the areas of addiction and cancer, and with professional athletes and children.