Contact Us

 

The Sanctuary

A monthly practice for devoted
practitioners on the path of Yoga

Next date:
Saturday, April 25th

8:45-9:00 CET | Virtual tea to tune in with the Kula (optional)
9:00-10:30 CET | Practice: Asana, Pranayama & Meditation

Each session is recorded and students will receive the recording within 24 hours to their email for those who cannot make the live session. The replay recording is available for exclusive viewing for one month after the live session date.

JOIN NOW

 

The Sanctuary

A monthly practice for devoted practitioners on the path of Yoga


Next date:
Saturday, April 25th

8:45-9:00 CET | Virtual tea to tune in with the Kula (optional)
9:00-10:30 CET | Practice: Asana, Pranayama & Meditation

 

Each session is recorded and students will receive the recording within 24 hours to their email for those who cannot make the live session. The replay recording is available for exclusive viewing for one month after the live session date.

JOIN NOW

THE NEXT SESSION'S THEME

Bhakti, The Path of Devotion

Devotion is a surrender of the heart, a recognition that the sacred is always present — within, around, and through us. The teachings of Bhakti guide us to lean into love and reverence, even in the most ordinary moments. Bhakti attunes us to the infinite, timeless, and intimate presence of the Divine in each breath, each gesture, each thought. This practice invites us to notice what we hold sacred and to place our attention upon it. It calls us to see every thought, word, and action as an opportunity to move through life with wholehearted service, infusing our days with gratitude, wonder, and love. Through mindful movement, intention, and breath, each moment becomes a small offering — a steady reminder to rest in the love and devotion that is alive within our hearts.

What’s Unique?

A Sacred Space

Experience a 90-minute guided Sanctuary practice — blending somatics, breath, mantra, and meditation from the comfort of your home. No travel, only presence and deep renewal.

Holistic teachings

Every Sanctuary session weaves together yogic wisdom, highlighting the teachings of Kashmir Shivaism through the lens of Anusara. Immerse into refined asana, subtle body practices, and contemplative philosophy. The work is embodied — an invitation into the physical, emotional, mental, and spiritual dimensions of your being.

Connection Beyond the Mat

Each Sanctuary begins and closes in community — an invitation to connect heart-to-heart with fellow seekers, teachers, and kindred spirits who walk this same path of remembering.

RESERVE YOUR MAT HERE

Who is this for:

Devoted practitioners and yoga teachers seeking to stay rooted in lineage and inspired in their personal practice.

Alumni of Bindu and other teacher-training programs wishing to remain connected to a living, supportive community.

Students and seekers curious about exploring holistic practice, Anusara principles, and the depth of Bindu’s faculty teachings.

Join the Sanctuary Practice

About Your Guide

Upcoming Session: April 25th

Lauren Lee

Sanctuary Guide | Anusara Certified Yoga Teacher and Mentor

Lauren Lee is an E-RYT 500, Anusara-Certified teacher and devoted student on the path of yoga. Since falling in love with the practice, she has committed her life to studying and sharing ways that bridge the physical and spiritual realms, and call us back home to the heart. She has thousands of hours of diverse teaching experience and close mentorship with her two dearest teachers, Rose Baudin and Suzanne Faith.

Website: www.laurenlee.yoga
Instagram: @laurenlee.yoga

Suzanne Faith, Ph.D

Yoga and Meditation Teacher, Educator and Therapist, and Senior Certified Anusara Instructor

Suzanne is a longstanding meditation and hatha yoga teacher, mentor and therapist. Suzanne’s teachings invite students to dissolve barriers and move through intelligent practices in order to restore and evolve on all levels. She is deeply passionate about exploring our internal capacities to heal and grow.

Suzanne has spent over three decades deeply immersed into the teachings and methodologies of yoga, psychology, meditation, contemplation and energy healing. She is a lover of education and learning and is a teacher's-teacher.

Suzanne has worked therapeutically and as an educator in conventional medical systems, schools systems, integrative health clinics and privately with various populations, including for addictions, cancer, professional athletes and children.



About Your Guide

Upcoming Session:
April 25th

 

About Your Guide

Upcoming Session: November 29th

Lauren Lee

Anusara Certified Yoga Teacher and Mentor

Lauren Lee is an E-RYT 500, Anusara-Certified teacher and devoted student on the path of yoga. Since falling in love with the practice, she has committed her life to studying and sharing ways that bridge the physical and spiritual realms, and call us back home to the heart. She has thousands of hours of diverse teaching experience and close mentorship with her two dearest teachers, Rose Baudin and Suzanne Faith.

Lauren resides in Ibiza where she shares the practice and love for life with the eclectic and bohemian community the island attracts. She is continuously humbled by the depth of the teachings and our ability to grow and evolve as individuals, and further awaken the collective embodiment.

Lucy McCarthy

Sanctuary Guide | Anusara Certified Yoga & Meditation Teacher

Nico is a 500-hour certified yoga teacher and international trainer who has been teaching since 2003. Blending Eastern philosophy with functional anatomy, his teaching translates complex ideas into grounded, embodied practice. Nico invites students into inquiry, presence, and meaningful transformation both on and off the mat.

Website: www.lucymccarthy.yoga
Instagram: @lucy_mccarthy_yoga

 

About Your Guides

What’s Unique?

A Sacred Space

Experience a 90-minute guided Sanctuary practice — blending somatics, breath, mantra, and meditation from the comfort of your home. No travel, only presence and deep renewal.

Holistic teachings

Every Sanctuary session weaves together yogic wisdom, highlighting the teachings of Kashmir Shivaism through the lens of Anusara. Immerse into refined asana, subtle body practices, and contemplative philosophy. The work is embodied — an invitation into the physical, emotional, mental, and spiritual dimensions of your being.

Connection Beyond the Mat

Each Sanctuary begins and closes in community — an invitation to connect heart-to-heart with fellow seekers, teachers, and kindred spirits who walk this same path of remembering.

RESERVE YOUR MAT HERE

Upcoming Sessions

watch the replay
of March Session
Book April Session
watch the replay
of March Session
Book April Session
Book May Session