This is more than a Yoga Teacher Training.
It is a pathway into embodiment.
An invitation into an eight-month journey of practice, study, self-discovery, community and transformation — a journey that asks you to show up wholeheartedly, not only for the in-person modules, but for the continued learning and integration that unfolds between them.
All modules are required to complete the course and receive certification to teach as an accredited Yoga Teacher through Yoga Alliance, Bindu and Anusara.
Module One
Live in person,
Almasana, Santa Eulalia, Ibiza
18-26 Apr 2027
Integration Journey
Online learning, personal practice, reflection, study and community Apr - Nov 2027
Module Two
Live in person,
Almasana,
Santa Eulalia, Ibiza
6-14 Nov 2027
Rooted in the Anusara lineage and the non-dual Tantric teachings of Kashmir Shaivism, this training is designed to deepen your relationship with yoga, awaken your inner teacher, and cultivate the knowledge, skills and confidence to teach with authenticity and integrity.
THIS TRAINING IS AN INVITATION TO LIVE THE PATH OF YOGA MORE FULLY
A Yoga Teacher Training can give you information. A transformational training invites you to embody what you learn.
Awaken the Heart is intentionally designed as a hybrid eight-month journey, weaving together in-person and virtual experiences through cycles of immersion, integration, and embodiment. Time and space between coursework allow the teachings to take root and become part of your lived experience.
This training calls for dedication, devotion, and a wholehearted willingness to immerse yourself in the teachings of yoga—not only to become a teacher, but to continue growing as a person and student, deepening your practice, and allowing yoga to transform how you move through the world.
BECOME A QUALIFIED YOGA TEACHER
At the heart of this training is a desire to support you in becoming a confident, knowledgeable and authentic yoga teacher.
The curriculum brings together the depth of the Anusara tradition with comprehensive study in:
- Asana and practice
- Universal Principles of Alignment
- Yoga philosophy
- Non-dual Tantric philosophy and Kashmir Shaivism
- Anatomy and physiology
- Pranayama
- Meditation
- Mantra and mudra
- Sequencing and theming
- Teaching methodology
- Verbal cueing
- Hands-on adjustments
- Observation and teaching practicum
- Ayurveda
- The business of yoga
- Specialised populations (for example pregnancy)
Upon completion of all required training hours, coursework, practicums and assessments, you will receive recognition through:
Yoga Alliance
A recognised 200-hour professional qualification providing eligibility to register as a yoga teacher with Yoga Alliance.
Anusara School of Hatha Yoga
Completion of the Anusara 200-hour curriculum and recognition as an Anusara 200-hour graduate, providing a pathway towards further Anusara continued education and certification.
Bindu Institute of Learning
Certification through Bindu and continued access to opportunities for further education, mentorship and progression through Bindu's learning pathways.
The training also includes specialised anatomy education and Ayurveda studies as an integral part of the curriculum.
MEET THE FACULTY
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Lucy McCarthy, Suzanne Faith and Lauren Lee, with support from Zara Rush
A COLLECTIVE OF EXPERIENCED TEACHERS
One of the unique qualities of this training is the diversity and depth of the faculty.
You will learn from two lead faculty members and three supporting faculty members, each bringing their own areas of expertise, life experience and authentic teaching voice.
At the heart of the training is a shared thread of Anusara that brings cohesion to the curriculum while allowing each teacher's unique perspective to enrich the learning experience.
Lauren Lee, Lucy McCarthy and Suzanne Faith have taught together as a team for more than a decade, bringing a depth of shared experience and understanding to the training.
Together, the faculty hold decades of experience across yoga, meditation, philosophy, psychology, contemplation, anatomy, therapeutics and energy healing.
This creates an environment where you can encounter the teachings through multiple perspectives while remaining held within a cohesive and carefully crafted curriculum.
This year Zara Rush is joining us as trainings co-producer and wellbeing support to provide a continued journey of care to the experience for both students and faculty.
ROOTED IN A LIVING LINEAGE
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Anusara means “flowing with Grace.”
Anusara Yoga is a method of Hatha Yoga rooted in the non-dual Tantric teachings of Kashmir Shaivism, offering a pathway to explore the body, mind, heart, and deeper dimensions of Self through movement, meditation, breath, philosophy, and contemplation.
Rather than separating yoga practice from everyday life, Anusara invites us to explore how the teachings can become embodied and lived.
Throughout this training, you will explore both Classical and Non-dual Tantric approaches to yoga, creating a rich and multidimensional foundation for your personal practice and your teaching. You will learn not simply what to teach, but how to connect the teachings to your own direct experience—so that your teaching can emerge from an authentic place of understanding, presence, and embodiment.
THE FORMAT
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A hybrid training with both in person and online modules for a comprehensive and cohesive approach to learning. This diverse set of teaching methodologies yoke to form a cutting-edge Internationally Accredited 200 hour Yoga Teacher Training Curriculum.
In Person Modules
Online Modules
A typical training day in Ibiza
Accommodation and transportation are not included in the training. Students are responsible for arranging their own accommodation and travel.
Recommendations for nearby accommodation and practical travel information are provided in the FAQ section.
Module One:
THE
IMMERSION
Module Two:
THE TEACHER TRAINING
The Immersion
18 - 26 April 2027
In person, Almasana, Ibiza
Module I is where we begin.
Together, we immerse ourselves in the rich and vast teachings of yoga through practice, philosophy, contemplation and community.
You will establish the foundations of your teacher training while being invited to explore your own relationship with the teachings.
Through daily practice and study, you will begin to understand the body and its intelligence, explore the Universal Principles of Alignment, develop your understanding of yoga philosophy and begin to cultivate the skills required to teach.
Lead faculty: Lauren Lee & Lucy McCarthy
Supporting faculty: Suzanne Fait
Wellbeing Support: Zara Rush
The Teacher Training
6-14 November 2027
In person, Almasana, Ibiza
When we return together for Module II, you will arrive with months of practice, study and integration behind you.
This module deepens and integrates the learning from Module I while focusing more fully on the art and skill of teaching following our robust course curriculum.
The journey culminates in an in-person teaching practicum, allowing you to bring the knowledge, skills and embodied understanding you have developed into your own unique expression as a teacher.
Lead faculty: Lauren Lee & Lucy McCarthy
Supporting faculty: Suzanne Faith
Wellbeing Support: Zara Rush
The Integration
Between Modules
Online April - November
The journey continues beyond Ibiza, where the deeper work of integration begins.
Between Module I and Module II, you will continue your studies through a combination of online education, self-directed learning, personal practice, reflection, integration work and community connection.
This period gives you the opportunity to take what you have experienced and begin to embody it.
You will have access to:
- Personal practice and Sadhana
- Philosophy studies
- Ayurveda education
- Anatomy and physiology
- Integration and reflective work
- Continued teaching preparation
- Bindu's online learning platform
- Anatomy education with specialist faculty
- WhatsApp kula community
- Ongoing support from faculty
The curriculum provides suggested weekly aims to help you create a sustainable rhythm of study and practice throughout the six-month integration period.
This is a fundamental part of the training — and one of the elements that makes this journey unique.
Rather than an intensive period of learning that culminates in a certificate, this training invites you into an ongoing practice of studentship.
A practice of continuing to learn, to question, to reflect, to embody, and to deepen your relationship with the teachings.
Yoga Anatomy and Physiology Online Program with Rachel Scott
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Log in access valid for one year from the start date of Module One.
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30 hours of pre-recorded content immersing into the studies of integral Anatomy.
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Self-directed learning with reflective work and assessments throughout.
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Online certification upon completion.
Ayurveda Online Program with Kelsey Brusnyk
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Log in access through Bindu Institute’s online platform valid for one year from the start date of Module One.
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6 hours of live online sessions immersing into the science and art of Ayurveda with Kelsey.
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Self directed study including assessments and reflective work to be completed by TBD.
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Access to powerpoint slides with philosophy, mantras, recipes and more!
Through this training you will:
✔︎ Develop practical skills in asana, alignment, sequencing, language, theming and teaching methodology.
✔︎ Build confidence in your practice and your ability to teach with clarity, skill and presence.
✔︎ Deepen your physical practice, cultivating greater strength, stability, flexibility and ease within the body.
✔︎ Explore pranayama, meditation and other yogic practices to cultivate greater presence, awareness and inner steadiness.
✔︎ Explore yoga philosophy through both Classical and non-dual Tantric perspectives, developing a rich and multidimensional understanding of the yoga tradition.
✔︎ Develop a deeper understanding of the Anusara tradition and its roots in the non-dual Tantric teachings of Kashmir Shaivism.
✔︎ Receive ongoing mentorship, support and practical resources throughout your eight-month journey.
✔︎ Develop a deeper relationship with your body, mind and heart, learning to bring the teachings into direct experience and everyday life.
✔︎ Cultivate your inner teacher, developing the capacity to become your own mentor and guide.
✔︎ Develop meaningful, long-lasting relationships within an international kula of practitioners and teachers.
✔︎ Graduate with a professional 200-hour qualification, with pathways for continued study and education beyond the training.
Free Consultation to see if this training is right for you
COURSE CURRICULUM
Practice and Posture Labs
Yoga Philosophy
Anusara Teachings and Methodologies
Anatomy and Physiology
Teaching Methodologies
Hands on Adjustments and Observations
Ayurveda
The Business of Yoga
Specialised Populations
Certification
Bindu Online Platform
Anatomy Education
Personal Practice & Sadhana
Kula Community
Continued Professional Education
A Smaller Circle.
A Deeper Journey.
We intentionally keep this training intimate, with a maximum of 15 students.
A smaller group creates the space for meaningful relationships, personalised attention and a stronger connection between students and faculty.
The intention is to create a kula — a community of practitioners who can learn from one another, share honestly and continue to support each other beyond the training.
Christina Eva
“Lauren is a teachers teacher. She has not only inspired and assisted me in deepening my physical practice, but has been a generous and supportive mentor though the years.
She has an unwavering sense of presence which seems to be infectious to her students and all those who are blessed to learn from her.”
1
The Full Journey This training unfolds over eight months, creating the time and space for learning to become lived experience. Two live modules are held within an ongoing rhythm of study, practice, integration, and embodiment.
2
A Living Lineage The training is rooted in Anusara and the non-dual Tantric teachings of Kashmir Shaivism, bringing ancient teachings into an accessible and relevant contemporary context.
3
Multiple Experienced Faculty Learn from a team of experienced teachers and specialists, each bringing their own authentic voice and area of expertise while sharing a cohesive foundation in Anusara.
4
Intimate Group Size With a maximum of 15 students, the training allows for individual attention and meaningful connection, fostering a kula of students and faculty who support, learn from, and grow alongside one another.
5
Professional Qualification Graduate with a 200-hour professional qualification, with recognition through Yoga Alliance, Anusara School of Hatha Yoga, and Bindu Institute of Learning.
6
An ongoing path of studentship The training does not mark the end of your relationship with the teachings. Continued opportunities for study, practice, and connection invite you to keep learning, deepening, and growing as a student long after the live modules are complete.
Pricing Options
Easy steps to register and reserve your space on the training here
Full Training
€4220
One payment for the entire Teacher Training program. Registration closes 10 April 2027.
Deposit
€500
One deposit payment, followed by an installment option of either 3 or 6 months.
3 Payment Installments
€1547pm
One payment each month for three consecutive months.
A 10% additional fee (inc in price stated above) is added to the total tuition to cover the costs associated with multiple-payment plans. Deposit included in price stated.
6 Payment Installments
€773pm
One payment each month for six consecutive months.
10% additional fee (inc in price stated above) is added to the total tuition to cover the costs associated with multiple-payment plans. Deposit included in price stated.
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